Jason Carroll 50:00 row
10,456
Meters
50:00.0
Time
2:23.4
Pace
592
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 1116 |
| Drag Factor | 104 |
April 07, 2018 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,456 | 2:23.4 | 119 | 707 | 592 | 22 |
| 10:00.0 | 2,228 | 2:14.6 | 143 | 793 | 132 | 22 |
| 20:00.0 | 2,224 | 2:14.8 | 143 | 790 | 131 | 23 |
| 30:00.0 | 1,990 | 2:30.7 | 102 | 651 | 108 | 22 |
| 40:00.0 | 1,983 | 2:31.2 | 101 | 647 | 109 | 22 |
| 50:00.0 | 2,031 | 2:27.7 | 109 | 673 | 112 | 22 |
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Workout Graph
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