Jason Carroll 30:00 row
6,642m
Meters
30:00.0
Time
2:15.5
Pace
391
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 689 |
| Drag Factor | 100 |
April 08, 2018 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,642m | 2:15.5 | 141 | 784 | 22 |
| 6:00.0 | 1,380m | 2:10.4 | 158 | 842 | 24 |
| 12:00.0 | 1,340m | 2:14.3 | 144 | 796 | 23 |
| 18:00.0 | 1,338m | 2:14.5 | 144 | 794 | 22 |
| 24:00.0 | 1,246m | 2:24.4 | 116 | 699 | 22 |
| 30:00.0 | 1,339m | 2:14.4 | 144 | 795 | 23 |
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Workout Graph
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