Jason Carroll 8:54 row
2,034
Meters
8:54.9
Time
2:11.4
Pace
122
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 210 |
| Drag Factor | 107 |
April 09, 2018 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:54.9 | 2,034 | 2:11.4 | 154 | 821 | 122 | 23 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 23 |
| 8:54.9 | 900 | 2:10.5 | 157 | 827 | 54 | 24 |
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Workout Graph
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