Jason Carroll 30:00 row
6,536m
Meters
30:00.0
Time
2:17.6
Pace
380
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
| Stroke Count | 706 |
| Drag Factor | 100 |
April 18, 2018 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,536m | 2:17.6 | 134 | 761 | 23 |
| 6:00.0 | 1,344m | 2:13.9 | 146 | 801 | 25 |
| 12:00.0 | 1,290m | 2:19.5 | 129 | 743 | 23 |
| 18:00.0 | 1,297m | 2:18.7 | 131 | 750 | 23 |
| 24:00.0 | 1,271m | 2:21.6 | 123 | 724 | 23 |
| 30:00.0 | 1,334m | 2:14.9 | 142 | 790 | 24 |
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Workout Graph
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