Jason Carroll 3:27 row
587m
Meters
3:27.4
Time
2:56.6
Pace
30
Calories
77
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 24 |
| Stroke Count | 83 |
| Drag Factor | 98 |
July 25, 2018 18:26:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
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Workout Graph
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Benchmark 1: Capacity Test, by LiveRowing