Jason Carroll 1000m row
1,000m
Meters
4:51.2
Time
2:25.6
Pace
56
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 172 |
August 20, 2018 10:31:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.2 | 1,000m | 2:25.6 | 113 | 690 | 22 |
| 0:54.5 | 200m | 2:16.2 | 138 | 776 | 29 |
| 0:58.5 | 400m | 2:26.2 | 112 | 685 | 22 |
| 0:57.8 | 600m | 2:24.5 | 116 | 699 | 21 |
| 1:06.5 | 800m | 2:46.2 | 76 | 562 | 19 |
| 0:53.9 | 1,000m | 2:14.7 | 143 | 792 | 22 |
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1k Row, by LiveRowing