Jason Carroll 13:44 row
3,102m
Meters
13:44.0
Time
2:12.8
Pace
184
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 317 |
October 14, 2019 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:44.0 | 3,102m | 2:12.8 | 149 | 814 | 23 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 |
| 10:00.0 | 826m | 3:01.5 | 58 | 501 | 23 |
| 13:44.0 | 1,147m | 1:37.6 | 376 | 1593 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.