Jason Carroll 13:10 row
3,060m
Meters
13:10.2
Time
2:09.1
Pace
187
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 291 |
October 15, 2019 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:10.2 | 3,060m | 2:09.1 | 163 | 859 | 22 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 |
| 10:00.0 | 745m | 3:21.3 | 43 | 447 | 22 |
| 13:10.2 | 1,194m | 1:19.6 | 693 | 2683 | 23 |
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