Jason Carroll 5:16 row
1,089m
Meters
5:16.2
Time
2:25.1
Pace
60
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 19 |
| Stroke Count | 117 |
March 01, 2020 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.2 | 1,089m | 2:25.1 | 114 | 693 | 19 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 |
| 5:16.2 | 50m | 2:42.0 | 82 | 583 | 15 |
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Workout Graph
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