Jason Carroll 25:13 row
5,688m
Meters
25:13.0
Time
2:12.9
Pace
340
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 576 |
October 05, 2019 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:13.0 | 5,688m | 2:12.9 | 149 | 812 | 21 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 24 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 |
| 15:00.0 | 40m | 1:02:30.0 | 0 | 300 | 14 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 |
| 25:13.0 | 1,078m | 0:06.0 | 1596556 | 5495008 | 23 |
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