Jason Carroll 11:02 row
2,310m
Meters
11:02.1
Time
2:23.3
Pace
9
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 22 |
| Stroke Count | 3 |
October 02, 2019 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:02.1 | 2,310m | 2:23.3 | 119 | 709 | 22 |
| 11:02.1 | 181m | 30:29.0 | 0 | 300 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.