Jason Carroll 7:36 row
1,717m
Meters
7:36.6
Time
2:12.9
Pace
103
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Stroke Count | 180 |
September 25, 2019 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:36.6 | 1,717m | 2:12.9 | 149 | 812 | 24 |
| 5:00.0 | 586m | 4:15.9 | 21 | 371 | 24 |
| 7:36.6 | 1,131m | 1:09.2 | 1055 | 3930 | 24 |
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Workout Graph
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