Jason Carroll 20:12 row
4,325m
Meters
20:12.1
Time
2:20.1
Pace
247
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Stroke Count | 467 |
September 29, 2019 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.1 | 4,325m | 2:20.1 | 127 | 737 | 20 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 23 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 |
| 20:00.0 | 35m | 1:11:25.7 | 0 | 300 | 10 |
| 20:12.1 | 1,124m | 0:05.3 | 2244403 | 7724637 | 24 |
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Workout Graph
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