Jason Carroll 2:30 row
517m
Meters
2:30.4
Time
2:25.4
Pace
28
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Stroke Count | 56 |
September 26, 2019 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.4 | 517m | 2:25.4 | 114 | 691 | 23 |
| 2:30.4 | 518m | 2:25.1 | 114 | 693 | 23 |
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