Jason Carroll 5:26 row
1,140m
Meters
5:26.7
Time
2:23.2
Pace
64
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Stroke Count | 123 |
November 02, 2019 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.7 | 1,140m | 2:23.2 | 119 | 709 | 21 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 |
| 5:26.7 | 91m | 2:26.7 | 111 | 681 | 20 |
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Workout Graph
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