Jason Carroll 10:16 row
2,383m
Meters
10:16.7
Time
2:09.3
Pace
146
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
October 16, 2019 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.7 | 2,383m | 2:09.3 | 162 | 855 | 24 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 25 |
| 10:16.7 | 54m | 2:34.6 | 95 | 625 | 14 |
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Workout Graph
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