Jason Carroll 12:56 row
2,832
Meters
12:56.2
Time
2:17.0
Pace
165
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Stroke Count | 298 |
August 28, 2019 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:56.2 | 2,832 | 2:17.0 | 136 | 765 | 165 | 23 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 25 |
| 10:00.0 | 602 | 4:09.1 | 23 | 396 | 33 | 22 |
| 12:56.2 | 1,064 | 1:22.8 | 617 | 1225 | 60 | 22 |
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Workout Graph
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