Jason Carroll 15:35 row
3,460m
Meters
15:35.1
Time
2:15.1
Pace
204
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 370 |
September 08, 2019 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:35.1 | 3,460m | 2:15.1 | 142 | 788 | 23 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 |
| 10:00.0 | 121m | 20:39.6 | 0 | 300 | 21 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 |
| 15:35.1 | 1,076m | 0:16.3 | 80663 | 277909 | 23 |
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Workout Graph
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