Jason Carroll 15:22 row
3,422
Meters
15:22.2
Time
2:14.7
Pace
202
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 352 |
September 09, 2019 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:22.2 | 3,422 | 2:14.7 | 143 | 792 | 20 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 23 |
| 10:00.0 | 58 | 43:06.2 | 0 | 300 | 14 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 22 |
| 15:22.2 | 1,165 | 0:09.5 | 404648 | 1392934 | 24 |
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Workout Graph
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