Jason Carroll 15:22 row
3,422m
Meters
15:22.2
Time
2:14.7
Pace
202
Calories
Average Watts | 143 |
---|---|
Calories Per Hour | 792 |
Stroke Rate | 20 |
Stroke Count | 352 |
September 09, 2019 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:22.2 | 3,422m | 2:14.7 | 143 | 792 | 20 |
5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 |
10:00.0 | 58m | 43:06.2 | 0 | 300 | 14 |
15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 |
15:22.2 | 1,165m | 0:09.5 | 404648 | 1392934 | 24 |
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Workout Graph
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