Jason Carroll 11:29 row
2,463m
Meters
11:29.7
Time
2:20.0
Pace
141
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Stroke Count | 258 |
August 11, 2019 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:29.7 | 2,463m | 2:20.0 | 128 | 738 | 22 |
| 5:00.0 | 285m | 8:46.3 | 2 | 308 | 21 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 |
| 11:29.7 | 1,030m | 0:43.5 | 4239 | 14889 | 21 |
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Workout Graph
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