Jason Carroll 12:39 row
2,523m
Meters
12:39.2
Time
2:30.4
Pace
26
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 23 |
| Stroke Count | 9 |
July 17, 2019 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:39.2 | 2,523m | 2:30.4 | 103 | 653 | 23 |
| 12:39.2 | 504m | 12:33.1 | 1 | 302 | 22 |
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Workout Graph
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