Jason Carroll 10:08 row
2,254m
Meters
10:08.0
Time
2:14.8
Pace
133
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
| Stroke Count | 239 |
August 21, 2019 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.0 | 2,254m | 2:14.8 | 143 | 790 | 18 |
| 5:00.0 | 23m | 1:48:41.7 | 0 | 300 | 8 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 |
| 10:08.0 | 1,159m | 0:03.4 | 8514093 | 29302401 | 25 |
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