Jason Carroll 15:25 row
3,120m
Meters
15:25.8
Time
2:28.3
Pace
170
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 366 |
May 20, 2019 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:25.8 | 3,120m | 2:28.3 | 107 | 668 | 23 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 |
| 10:00.0 | 80m | 31:15.0 | 0 | 300 | 19 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 24 |
| 15:25.8 | 1,039m | 0:12.4 | 182871 | 629669 | 24 |
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Workout Graph
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