Jason Carroll 11:14 row
2,211m
Meters
11:14.2
Time
2:32.4
Pace
119
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 23 |
| Stroke Count | 261 |
February 16, 2019 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:14.2 | 2,211m | 2:32.4 | 99 | 639 | 23 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 24 |
| 11:14.2 | 216m | 2:51.7 | 69 | 537 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.