Jason Carroll 7:30 row
1,522m
Meters
7:30.2
Time
2:27.8
Pace
83
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 180 |
May 22, 2019 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.2 | 1,522m | 2:27.8 | 108 | 672 | 24 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 |
| 7:30.2 | 503m | 2:29.3 | 105 | 661 | 23 |
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Workout Graph
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