Jason Carroll 15:15 row
3,349m
Meters
15:15.5
Time
2:16.6
Pace
195
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 340 |
August 15, 2019 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:15.5 | 3,349m | 2:16.6 | 137 | 771 | 20 |
| 5:00.0 | 51m | 49:01.1 | 0 | 300 | 15 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 |
| 15:15.5 | 1,048m | 0:07.3 | 865460 | 2978865 | 22 |
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Workout Graph
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