Jason Carroll 6:57 row
1,408m
Meters
6:57.4
Time
2:28.2
Pace
77
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 24 |
| Stroke Count | 168 |
February 17, 2019 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:57.4 | 1,408m | 2:28.2 | 107 | 669 | 24 |
| 5:00.0 | 376m | 6:38.9 | 6 | 318 | 23 |
| 6:57.4 | 1,032m | 0:56.8 | 1902 | 6845 | 25 |
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Workout Graph
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