Jason Carroll 5:03 row
1,045m
Meters
5:03.4
Time
2:25.1
Pace
58
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
September 28, 2019 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.4 | 1,045m | 2:25.1 | 114 | 693 | 22 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 23 |
| 5:03.4 | 8m | 3:32.5 | 36 | 425 | 0 |
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Workout Graph
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