Jason Carroll 11:41 row
2,506m
Meters
11:41.6
Time
2:19.9
Pace
143
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 253 |
August 18, 2019 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:41.6 | 2,506m | 2:19.9 | 128 | 739 | 21 |
| 5:00.0 | 338m | 7:23.7 | 4 | 313 | 21 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 |
| 11:41.6 | 1,118m | 0:45.4 | 3731 | 13139 | 23 |
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Workout Graph
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