Mark Boyce 20:01 BikeErg
8,378
Meters
20:01.9
Time
2:23.4
Pace
235
Calories
116
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| RPM | 71 |
| Revolution Count | 1814 |
| Power/kg | 1.19 |
| Drag Factor | 81 |
March 30, 2025 10:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:01.9 | 8,378 | 2:23.4 | 119 | 707 | 235 | 71 | 116 |
| 5:00.0 | 2,101 | 2:22.7 | 120 | 713 | 59 | 73 | 121 |
| 10:00.0 | 2,092 | 2:23.4 | 119 | 708 | 59 | 73 | 116 |
| 15:00.0 | 2,097 | 2:23.0 | 120 | 711 | 59 | 73 | 118 |
| 20:00.0 | 2,078 | 2:24.3 | 116 | 700 | 58 | 72 | 113 |
| 20:01.9 | 11 | 2:52.7 | 68 | 533 | 0 | 64 | 114 |
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Workout Graph
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