Mark Boyce 30:00 BikeErg

11,672

Meters

30:00.0

Time

2:34.2

Pace

315

Calories

102

Heart Rate

Average Watts95
Calories Per Hour628
RPM69
Revolution Count2064
Power/kg0.95
Drag Factor61

September 20, 2025 08:45:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 11,672 2:34.2 95 628 69 102
6:00.0 2,300 2:36.5 91 614 67 100
12:00.0 2,381 2:31.1 101 648 70 103
18:00.0 2,349 2:33.2 97 634 70 107
24:00.0 2,362 2:32.4 99 640 70 103
30:00.0 2,280 2:37.8 89 606 68 100

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Workout Graph

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