Mark Boyce v350m/2:27r...2 row
700
Meters
2:37.7
Time
1:52.6
Pace
50
Calories
153
Heart Rate
| Rest Distance | 28 |
|---|---|
| Rest Time | 2:34.0 |
| Overall Distance | 728 |
| Overall Time | 5:11.7 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 31 |
| Stroke Count | 81 |
| Drag Factor | 93 |
September 26, 2025 06:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:37.7 | 700 | 1:52.6 | 245 | 1142 | 31 | 153 | |
| 1:16.3 | 350 | 1:49.0 | 270 | 1230 | 30 | 140 | |
| r: 2:27 | 11 | ||||||
| 1:21.4 | 350 | 1:56.2 | 223 | 1066 | 32 | 167 | |
| r: 0:07 | 17 | ||||||
| r28 |
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Workout Graph
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