Mark Boyce v500m/10:00r...1 SkiErg
500
Meters
2:00.8
Time
2:00.8
Pace
32
Calories
132
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 514 |
| Overall Time | 12:00.8 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 37 |
| Stroke Count | 74 |
| Drag Factor | 61 |
October 05, 2025 10:56:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00.8 | 500 | 2:00.8 | 199 | 983 | 37 | 132 | |
| 2:00.8 | 500 | 2:00.8 | 199 | 983 | 37 | 132 | |
| r: 10:00 | 14 | ||||||
| r14 |
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Workout Graph
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