Mark Boyce 1000m row
1,000
Meters
4:11.7
Time
2:05.8
Pace
62
Calories
149
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 129 |
November 03, 2025 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:11.7 | 1,000 | 2:05.8 | 176 | 904 | 62 | 26 | 149 |
| 0:45.7 | 200 | 1:54.2 | 235 | 1107 | 14 | 32 | 131 |
| 0:47.1 | 400 | 1:57.7 | 214 | 1037 | 13 | 27 | 136 |
| 0:51.2 | 600 | 2:08.0 | 167 | 874 | 12 | 25 | 163 |
| 0:52.9 | 800 | 2:12.2 | 151 | 820 | 12 | 25 | 166 |
| 0:54.8 | 1,000 | 2:17.0 | 136 | 768 | 11 | 25 | 149 |
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Workout Graph
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