Mark Boyce 30:00 BikeErg

12,470

Meters

30:00.0

Time

2:24.3

Pace

348

Calories

102

Heart Rate

Average Watts116
Calories Per Hour700
RPM69
Revolution Count2094
Power/kg1.16
Drag Factor75

November 25, 2025 07:59:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 12,470 2:24.3 116 700 69 102
6:00.0 2,527 2:22.4 121 716 70 99
12:00.0 2,529 2:22.3 121 717 71 104
18:00.0 2,527 2:22.4 121 716 71 98
24:00.0 2,488 2:24.6 116 697 70 107
30:00.0 2,400 2:30.0 104 656 67 106

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Workout Graph

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