Mark Boyce v1:00/8:11r...2 SkiErg
1,032
Meters
5:13.3
Time
2:31.7
Pace
63
Calories
83
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 8:11.0 |
| Overall Distance | 1,032 |
| Overall Time | 13:24.3 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 18 |
| Stroke Count | 148 |
| Drag Factor | 60 |
November 29, 2025 09:35:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.3 | 1,032 | 2:31.7 | 100 | 644 | 18 | 83 |
| 1:00.0 | 32 | 15:37.5 | 0 | 301 | 3 | 0 |
| 4:13.3 | 1,000 | 2:06.6 | 172 | 892 | 34 | 167 |
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Workout Graph
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