Mark Boyce 10:00 BikeErg
4,076
Meters
10:00.0
Time
2:27.2
Pace
111
Calories
98
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| RPM | 68 |
| Revolution Count | 688 |
| Power/kg | 1.1 |
| Drag Factor | 77 |
December 07, 2025 09:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 4,076 | 2:27.2 | 110 | 677 | 111 | 68 | 98 |
| 2:00.0 | 873 | 2:17.4 | 135 | 763 | 25 | 71 | 95 |
| 4:00.0 | 835 | 2:23.7 | 118 | 705 | 23 | 70 | 99 |
| 6:00.0 | 804 | 2:29.2 | 105 | 662 | 22 | 69 | 97 |
| 8:00.0 | 776 | 2:34.6 | 95 | 625 | 20 | 66 | 96 |
| 10:00.0 | 788 | 2:32.2 | 99 | 641 | 21 | 68 | 106 |
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Workout Graph
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