Mark Boyce v300m/r...6 SkiErg
1,500
Meters
5:46.2
Time
1:55.4
Pace
100
Calories
149
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,500 |
| Overall Time | 5:46.2 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 38 |
| Stroke Count | 220 |
| Drag Factor | 61 |
February 26, 2026 06:39:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.2 | 1,500 | 1:55.4 | 228 | 1083 | 38 | 149 |
| 1:08.0 | 300 | 1:53.3 | 240 | 1127 | 39 | 145 |
| 0:43.7 | 200 | 1:49.2 | 268 | 1223 | 40 | 151 |
| 1:09.9 | 300 | 1:56.5 | 221 | 1061 | 37 | 151 |
| 0:46.1 | 200 | 1:55.2 | 229 | 1086 | 39 | 148 |
| 1:12.5 | 300 | 2:00.8 | 198 | 982 | 36 | 157 |
| 0:46.0 | 200 | 1:55.0 | 230 | 1092 | 39 | 147 |
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Workout Graph
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