Mark Boyce v500m/1:30r...4 SkiErg
2,000
Meters
7:30.9
Time
1:52.7
Pace
141
Calories
138
Heart Rate
| Rest Distance | 79 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,079 |
| Overall Time | 13:30.9 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 37 |
| Stroke Count | 283 |
| Drag Factor | 63 |
March 05, 2026 07:08:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:30.9 | 2,000 | 1:52.7 | 244 | 1140 | 37 | 138 | |
| 1:50.1 | 500 | 1:50.1 | 262 | 1202 | 39 | 155 | |
| r: 1:30 | 22 | ||||||
| 1:52.3 | 500 | 1:52.3 | 247 | 1150 | 37 | 133 | |
| r: 1:30 | 12 | ||||||
| 1:54.0 | 500 | 1:54.0 | 236 | 1113 | 37 | 130 | |
| r: 1:30 | 28 | ||||||
| 1:54.5 | 500 | 1:54.5 | 233 | 1102 | 37 | 136 | |
| r: 1:30 | 17 | ||||||
| r79 |
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Workout Graph
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