Mark Boyce v500m/r...3 row
1,500
Meters
6:00.8
Time
2:00.2
Pace
98
Calories
154
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,500 |
| Overall Time | 6:00.8 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 27 |
| Stroke Count | 166 |
| Drag Factor | 88 |
March 05, 2026 07:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.8 | 1,500 | 2:00.2 | 201 | 992 | 27 | 154 |
| 1:57.9 | 500 | 1:57.9 | 214 | 1034 | 29 | 155 |
| 2:00.3 | 500 | 2:00.3 | 201 | 991 | 25 | 150 |
| 2:02.5 | 500 | 2:02.5 | 190 | 955 | 28 | 157 |
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Workout Graph
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