Mark Boyce 30:00 BikeErg
12,495
Meters
30:00.0
Time
2:24.0
Pace
361
Calories
114
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 722 |
| RPM | 73 |
| Revolution Count | 2177 |
| Power/kg | 1.17 |
| Drag Factor | 64 |
May 26, 2026 07:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 12,495 | 2:24.0 | 117 | 722 | 361 | 73 | 114 |
| 6:00.0 | 2,524 | 2:22.6 | 121 | 720 | 72 | 61 | 115 |
| 12:00.0 | 2,627 | 2:17.0 | 136 | 760 | 76 | 76 | 119 |
| 18:00.0 | 2,626 | 2:17.0 | 136 | 760 | 76 | 76 | 112 |
| 24:00.0 | 2,636 | 2:16.5 | 137 | 770 | 77 | 77 | 116 |
| 30:00.0 | 2,083 | 2:52.8 | 68 | 600 | 60 | 75 | 109 |
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Workout Graph
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