Mark Boyce 30:02 BikeErg
12,414
Meters
30:02.3
Time
2:25.1
Pace
344
Calories
102
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 687 |
| RPM | 74 |
| Revolution Count | 2229 |
| Power/kg | 1.14 |
| Drag Factor | 59 |
October 12, 2026 06:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:02.3 | 12,414 | 2:25.1 | 114 | 687 | 344 | 74 | 102 |
| 5:00.0 | 1,995 | 2:30.3 | 103 | 648 | 54 | 72 | 97 |
| 10:00.0 | 2,004 | 2:29.7 | 104 | 648 | 54 | 72 | 100 |
| 15:00.0 | 2,113 | 2:21.9 | 122 | 720 | 60 | 76 | 104 |
| 20:00.0 | 2,106 | 2:22.4 | 121 | 708 | 59 | 76 | 104 |
| 25:00.0 | 2,065 | 2:25.2 | 114 | 684 | 57 | 74 | 104 |
| 30:00.0 | 2,118 | 2:21.6 | 123 | 720 | 60 | 76 | 103 |
| 30:02.3 | 14 | 2:44.2 | 79 | 571 | 0 | 52 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.