Mark Boyce v500m/1:02r...3 row

1,500m

Meters

5:33.8

Time

1:51.2

Pace

107

Calories

Rest Distance511m
Rest Time4:58.0
Overall Distance2,011m
Overall Time10:31.8
Average Watts254
Calories Per Hour1174
Stroke Rate24
Stroke Count139
Drag Factor130

August 07, 2017 16:57:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:33.8 1,500m 1:51.2 254 1174 24
1:50.0 500m 1:50.0 263 1205 26
r: 1:02 151m
1:51.5 500m 1:51.5 252 1168 25
r: 1:36 26m
1:52.4 500m 1:52.4 246 1148 23
r: 2:20 334m
r511m

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Workout Graph

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