Mark Boyce 600m row
600m
Meters
2:30.3
Time
2:05.2
Pace
37
Calories
145
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 25 |
| Stroke Count | 63 |
| Drag Factor | 155 |
October 02, 2023 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.3 | 600m | 2:05.2 | 178 | 913 | 25 | 145 |
| 0:47.3 | 200m | 1:58.2 | 212 | 1028 | 27 | 138 |
| 0:50.5 | 400m | 2:06.2 | 174 | 898 | 24 | 147 |
| 0:52.6 | 600m | 2:11.5 | 154 | 829 | 25 | 150 |
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Workout Graph
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