Mark Boyce v500m/10:00r...1 row
500m
Meters
2:20.2
Time
2:20.2
Pace
28
Calories
100
Heart Rate
| Rest Distance | 13m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 513m |
| Overall Time | 12:20.2 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 24 |
| Stroke Count | 56 |
| Drag Factor | 170 |
October 25, 2023 06:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:20.2 | 500m | 2:20.2 | 127 | 737 | 24 | 100 | |
| 2:20.2 | 500m | 2:20.2 | 127 | 737 | 24 | 100 | |
| r: 10:00 | 13m | ||||||
| r13m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.