Mark Boyce 10000m BikeErg
10,000m
Meters
22:24.6
Time
2:14.4
Pace
294
Calories
105
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| RPM | 69 |
| Revolution Count | 1551 |
| Power/kg | 1.44 |
| Drag Factor | 91 |
March 01, 2024 13:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:24.6 | 10,000m | 2:14.4 | 144 | 795 | 69 | 105 |
| 4:31.3 | 2,000m | 2:15.6 | 140 | 782 | 69 | 96 |
| 4:31.0 | 4,000m | 2:15.5 | 141 | 784 | 69 | 104 |
| 4:32.7 | 6,000m | 2:16.3 | 138 | 775 | 68 | 112 |
| 4:27.6 | 8,000m | 2:13.8 | 146 | 802 | 70 | 107 |
| 4:22.0 | 10,000m | 2:11.0 | 156 | 835 | 71 | 110 |
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Workout Graph
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