Mark Boyce 10000m BikeErg
10,000
Meters
21:44.2
Time
2:10.4
Pace
304
Calories
124
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| RPM | 77 |
| Revolution Count | 1672 |
| Power/kg | 1.58 |
| Drag Factor | 76 |
March 02, 2024 09:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 21:44.2 | 10,000 | 2:10.4 | 158 | 842 | 304 | 77 | 124 |
| 4:33.5 | 2,000 | 2:16.7 | 137 | 771 | 58 | 74 | 112 |
| 4:28.6 | 4,000 | 2:14.3 | 144 | 797 | 59 | 75 | 101 |
| 4:23.5 | 6,000 | 2:11.7 | 153 | 826 | 60 | 76 | 132 |
| 4:19.3 | 8,000 | 2:09.6 | 161 | 852 | 61 | 77 | 128 |
| 3:59.2 | 10,000 | 1:59.6 | 205 | 1004 | 66 | 83 | 147 |
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Workout Graph
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