Mark Boyce 10000m BikeErg

10,000m

Meters

21:44.2

Time

2:10.4

Pace

304

Calories

124

Heart Rate

Average Watts158
Calories Per Hour842
RPM77
Revolution Count1672
Power/kg1.58
Drag Factor76

March 02, 2024 09:46:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
21:44.2 10,000m 2:10.4 158 842 77 124
4:33.5 2,000m 2:16.7 137 771 74 112
4:28.6 4,000m 2:14.3 144 797 75 101
4:23.5 6,000m 2:11.7 153 826 76 132
4:19.3 8,000m 2:09.6 161 852 77 128
3:59.2 10,000m 1:59.6 205 1004 83 147

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Workout Graph

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