Mark Boyce 10000m BikeErg
10,000m
Meters
20:52.0
Time
2:05.2
Pace
321
Calories
124
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| RPM | 74 |
| Revolution Count | 1545 |
| Power/kg | 1.78 |
| Drag Factor | 93 |
March 05, 2024 12:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:52.0 | 10,000m | 2:05.2 | 178 | 913 | 74 | 124 |
| 4:34.4 | 2,000m | 2:17.2 | 136 | 766 | 68 | 100 |
| 4:25.3 | 4,000m | 2:12.6 | 150 | 816 | 70 | 111 |
| 4:15.0 | 6,000m | 2:07.5 | 169 | 881 | 72 | 121 |
| 4:00.9 | 8,000m | 2:00.4 | 200 | 989 | 77 | 137 |
| 3:36.4 | 10,000m | 1:48.2 | 276 | 1250 | 86 | 154 |
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Workout Graph
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