Mark Boyce 400m SkiErg

400m

Meters

1:27.0

Time

1:48.7

Pace

28

Calories

155

Heart Rate

Average Watts272
Calories Per Hour1236
Stroke Rate35
Stroke Count51
Drag Factor123

March 08, 2024 06:33:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:27.0 400m 1:48.7 272 1236 35 155
0:21.4 100m 1:47.0 286 1283 36 156
0:21.2 200m 1:46.0 294 1311 37 155
0:21.8 300m 1:49.0 270 1230 33 158
0:22.6 400m 1:53.0 243 1134 34 152

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.