Mark Boyce 400m SkiErg
400m
Meters
1:30.6
Time
1:53.2
Pace
26
Calories
146
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 33 |
| Stroke Count | 51 |
| Drag Factor | 120 |
March 08, 2024 06:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.6 | 400m | 1:53.2 | 241 | 1129 | 33 | 146 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 35 | 140 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 36 | 151 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 31 | 155 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 33 | 139 |
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Workout Graph
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